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Study Abroad Journal

The story

Hi, I’m Sullivan. I made the journal I wish I had.

As a former Erasmus student, I know how life changing studying abroad can be: friendships, challenges and personal growth.

Sullivan in Athens

In 2023 I left for my Erasmus in Athens. It was my first real departure alone abroad: I knew no one, and no place. Within days, new friends and my flatmates pulled me into the lives they had already built there. One weekend, we even climbed Mount Olympus together.

A few months after coming home, I was scrolling through my photos. My phone still knew where each one was taken, but I didn’t. Ordinary pictures of places that were probably great spots, and I could not remember what made them special.

So I created the Study Abroad Journal to help students document their adventures and keep those incredible memories alive for years to come.

Write. Evolve. Retrospect on yourself.

The journey so far

From one Erasmus to a journal for the students who leave next.

2023

Erasmus in Athens

My first real departure alone abroad.

2024

The idea

Realising how much I had already forgotten.

2025

Building the journal

Written with stories and advice from former students.

2026

Partners and network

ESN sections in Italy and France, and ESNcard, join the adventure.

What we believe

Three words on the cover, three promises inside.

Write

Put words on what you live, while it is still fresh.

Evolve

See how each challenge changes you, step by step.

Retrospect

Reopen it years later and remember who you became.

Published by Reflective Capsule Editions

Start your own story

The journal for before, during and after your time abroad.