What’s inside
Guided prompts, checklists, memory pages and a few surprises. Everything you need before you leave, while you are there, and when you come home.

Never stare at a blank page. Each section asks the right question at the right moment of your stay.

The Ultimate Packing List and to do checklists for before you leave, during your program and coming home.

Pages made to be glued, stuck and filled with the keepsakes you collect along the way.
Knowing the stages makes the hard days easier. You will know what to expect when you arrive, and when you come back home.

Word searches, crosswords and sudokus, with the solutions at the end.

Cultural facts, inspiring quotes and advice from students who already lived it.
The small pages that make a big difference.
No. It works for any time abroad: exchange semesters, internships, au pair years, gap years.
English, so you can use it wherever you go.
Paperback, 6 x 9 inches. Light enough for a suitcase.
From our site, delivery takes about 14 days. On Amazon, around 7 days, in 14 countries: USA and worldwide, France, UK, Belgium, Germany, Ireland, Japan, Canada, Australia, Spain, Italy, Netherlands, Poland and Sweden.
Start before you leave. Thank yourself when you come home.